Ep. 12: Why Should I Be Authentic?

Why Should I Be Authentic

In the age of social media, there is a cry for authenticity, but what does that even mean?  In this episode we break down what it means to be authentic and discuss our own vulnerabilities and struggles with authenticity.


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Brown, Brene. The Gifts of Imperfection. Hazelden Publishing, 2010.

Jantz, Gregory L., Ph. D. “4 Ways To Be A More Authentic Person”. Psychology Today. https://www.psychologytoday.com/us/blog/hope-relationships/201503/4-ways-be-more-authentic-person

Holly Ybarrola